How to Use Activated Carbon for Flatulence?
Do you suffer from different kinds of digestive problems? Do you have troubles digesting your food precisely and you often find yourself suffering from flatulence? One of the most effective remedies has to be the use of activated carbon. However, you need to be careful as to how you administer it and here we are going to talk of the same.
How does activated carbon help in flatulence?
Before we explain the exact ways by which you can use activated carbon for the sake of getting rid of the problems of flatulence, we will first talk about how this compounds help in treating the flatulence issue.
Activated carbon is not digested by your body and whenever you consume it, it will ultimately be excreted in your stool. The adsorbent nature of the molecules is such that it will bind the unwanted chemicals and microorganisms which are harmful for your body. Once they have been tightly bound to the pores of the activated charcoal molecule, they will then be removed from your body and thereby help in cleaning the stomach completely.
How to consume activated charcoal?
Always make it a point to take activated charcoal on an empty stomach. It is important to team it with a large glass of water. This is important because it is water which pushes the carbon molecules from your stomach to the intestine. The more water you can drink, the better it is going to work.
The reason we ask you to take it on an empty stomach is because activated charcoal has no means to separate the good nutrients and the bad ones. If you take it just after a meal, the carbon molecules might end up adsorbing even the useful nutrients from your meals and will thereby leave you undernourished. Also, an empty stomach means that the carbon molecules will get an easy passage to enter the stomach and consequently move to your intestine. This means that their efficiency rate can be a bit better.
You should avoid taking a meal a couple of hours after you have just had activated carbon. If you are going for a heavy meal, you can wait a little longer. This will ensure that the carbon molecules will have been used up and their action would be completed by the time, you consume more food.
You can easily find charcoal capsules in the market which you can take. The timing of consumption is extremely important and you should be mindful of the same. Keeping in mind these points should be enough to help you prevent the troubles of flatulence.
There are a lot of people who have managed to get rid of the irritating trouble of unwanted flatulence and stomach acid merely by the right use of charcoal capsules. So, go ahead and try it out. There are no major side effects of using this capsule and so you can enjoy its use.
You can always consult a doctor, if you find the need to do so. The fact that activated charcoal is not digested by the human body ensures that you will have no trouble using it.